Workplace Wellness
Team Bonding Experiences
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Education
Learn the neuroscience behind wellness practices, how they work, plus the beneficial results.
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Connection
Experience group bonding activities, from collaborative projects and team discovery games to creative challenges designed to build connection.
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Mindful Moments
Relax with guided meditations, sound healing music, somatic exercises and curated tranquil spaces.
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Creativity & Play
Embrace wellness through creative DIY activities, embodiment play, and mindful movement.
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Stress Management
Learn simple practices you can do at your desk or at home to ease stress, anxiety, and increase joy.
Creating experiences that weave together mindful practices, playful activities, and neuroscience education to foster connection and enhance workplace harmony.
Our team wellness workshops are designed to provide a refreshing blend of engaging activities that foster fun, collaborative team bonding, combined with practical stress management techniques and mindful moments. We empower your team to improve their quality of life both inside and outside of work. By investing in their well-being, you create a positive work environment that boosts productivity, creativity, decision-making, and employee satisfaction through a sense of connection and belonging. Our team of highly skilled leaders bring a diverse range of expertise and certifications to deliver truly dynamic and integrative experiences. Let us guide your team toward balance, connection, fun and joy.
Explore some of our customizable experiences, each designed to bring connection, creativity, and renewal to your team.
Individually, we are one drop. Together, we are an ocean.
~ Ryunosuke Satoro
Customize Your Next Experience
Let’s Design Your Workplace Wellness Experience Together.
Companies we’ve created experiences for…
"Thank you so much for the wonderful experience you created for our team of 60 at Genentech! We had an amazing time together, filled with laughter, ease, and connection. Erica and her team brought such warmth, capturing joyful moments throughout our event that we’ll cherish. It was a true pleasure working together, and we’re excited to share your work with our community and hope to hire you again. With gratitude and a smile!"
-Genentech
“Words cannot begin to describe the wonderful time that my team and I had with Erica! We planned a team building workshop in which we chose a gratitude centered experience & created beautiful terrariums and we LOVED it. Erica made sure that everyone was comfortable and encouraged us all to get creative and tap into our inner artist. I would highly recommend Woven Path Wellness for team building workshops/group parties--already planning my teams next offsite!”
-HelloDivorce
"I organized our staff off-site with Woven Path Wellness! We were a group of 18 and they did such an amazing job in leading us the entire time. They were engaging, patient, and organized. Our staff really enjoyed this time to be creative and it was really relaxing and so much fun to do as a group."
- Genesys Works
Meet Our Team
Our team of skilled leaders bring diverse expertise and certifications to deliver dynamic and integrative experiences.
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Founder
Erica is a certified mindfulness meditation teacher, integrative health coach, and Safe & Sound Protocol practitioner. She has extensive experience leading workshops and empowerment groups centered around cultivating mind-body balance.
Having traversed the challenging terrain of work-related burnout and chronic illness, Erica wholeheartedly shares the invaluable tools and wisdom she has acquired on her personal journey.
Drawing from a rich tapestry of ancient traditions, science-based practices, and her own profound experiences, Erica illuminates pathways to profound self-discovery, resilience, and well-being. She infuses her teachings with creativity and play, fostering a joyful and dynamic environment where individuals can explore their inner selves and cultivate a sense of childlike wonder alongside their mindfulness and well-being practices.
Erica’s offerings serve as beacons of hope and transformation, inviting individuals to embrace a life of mindful awareness and heartfelt fulfillment.
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Tracy Chocholousek, LMFT is a holistic and expressive arts psychotherapist, healer, and creatrix who has worked with plant medicine and aromatherapy for over 15 years. She is passionate about weaving customized creative practices into her integrative therapy practice. She believes the human spirit is oriented toward wholeness and connection and she seeks to foster a sense of resiliency, hope and self-empowerment in her clients and loved ones.
She has a diverse background in somatic modalities, spiritual traditions, energy practices, and the creative arts. Tracy’s greatest joy is in leading groups, circles and rituals for healing, incorporating creative practices in mindfulness, somatics, nature based healing, and self-regulation skills.
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Amirah is a strategic advisor, consultant, facilitator and speaker for companies, executives and talent on the rise supporting them in building sales, leading teams and creating careers that allow them to get to their highest level.
She brings 20+ years of executive experience leading teams at Citibank, Trulia, Zillow, NerdWallet and Opendoor. She is also an entrepreneur and led her own company The Home Dispatch and currently the founder and CEO of Grow Scale & Develop. Amirah believes in the power of authentic leadership and embracing the diversity we have as our ultimate superpower to bring to the world.
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Bryce Mulholland is forging his own path through the world of instrumental music, weaving together styles and inspirations from the banks of the Ganges in Rishikesh to the sun-drenched shores of California.
With a genre-defying approach, Bryce creates freely, unbound by convention. For over 15 years, he has captivated audiences across the Bay Area, bringing his sound to life at iconic venues—from Sonoma’s vineyard-covered hills and San Francisco’s intimate dives to the forests of Big Sur and the honky-tonks of gold country. Bryce’s journey also extends into sound therapy and meditation, where he continues to explore music as a healing art.
Listen to his latest work here: Earthtone.
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Shannon Hopkins is a practitioner in the healing arts of shamanic guidance, intuitive healing, and energy work. She focuses on opening to the unseen realms, honing intuition, and facilitating a deeper relationship with yourself. She leads rituals, ceremonies, rights of passage and women’s moon circles for all life transitions including birth, death, seasonal shifts, and life changes and celebrations. She has practiced for over 20 years in the Bay Area in person and online. She lives in Walnut Creek with her husband and two sons.
Explore her offerings at www.blessingways.com
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Mariko Drew, LAc, MSTCM, MA is passionate about providing whole person care, weaving the art and science of Classical Chinese medicine with evidence-based medical research. She is licensed in acupuncture and traditional herbology with a focus on sports medicine, women’s health, digestive disorders, and pain management. Her goal is making the wisdom of this ancient medicine accessible to everyone, supporting deeper transformation.
She was first influenced by the ancient art form as a child within her Japanese American family through shiatsu, cupping, and traditional foods. Later she studied Chen Taiqi and began growing her own medicinal herbs, experimenting with medicine making and food as medicine.
Mariko is a San Francisco native and the daughter of artists and activists. She has studied Afro-Latin dance and music for over 20 years and loves dancing in San Francisco’s Carnaval with her group Fogo na Roupa.
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Alan is a certified mindfulness teacher, a sixth-degree black belt in aikido and senior instructor at Two Rock Dojo in his hometown of Petaluma. He works with individuals and groups in a variety of settings (schools, organizations, residential treatment centers), helping people be resourceful and resilient; articulate and embody their vision and goals, and engage in their lives with a sense of confidence, embodied presence and grace. In addition to his private mentoring and consulting work, Alan works with the North Coast School of Leadership, TEL (Transformative Educational Leadership), Stanford University’s Challenge Success program, and other organizations providing support for leaders and their teams.
Alan is a recently retired public/independent school principal and administrator. During his career in education, he incorporated best practices from fields of organizational leadership, martial arts and mindfulness to positively impact school-wide culture, academic success, systemic change, collaboration and well-being. Alan holds a doctorate degree in education and has collaborated with other educators & organizations to bring mindfulness, social emotional learning, restorative practices and equity to the groups he has served.
